Frustratingly slow progress

I think I am being a little hard on myself. I did my 2-bridge, 2mile run again an finished it in exactly the same time as previously. Now since I had only about a week before set this time (which was in itself a vast improvement on the previous time I had run it) I think it was a big ask that I could run it significantly faster already. But I am frustrated all the same.

What I am pleased about though is the pace graph which shows how I maintained sub-10 minute miling except where I had steps to negotiate.